Spelt Pizza Bases

Spelt Pizza Bases by Biona has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

Spelt Pizza Bases contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 0.5 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Yes — 971 mg of sodium per 100 g, about 42% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (971 mg); points in favor come from fiber (4.2 g), protein (9.4 g). Overall that places it in band C.

About 39 g of Spelt Pizza Bases equals 100 kcal.