Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610818170104 · Data last verified:
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Common questions
How many calories are in Séré Maigre Nature, Sans Lactose?
Séré Maigre Nature, Sans Lactose by Coop has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.
How much protein is in Séré Maigre Nature, Sans Lactose?
Séré Maigre Nature, Sans Lactose contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.
Is Séré Maigre Nature, Sans Lactose keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Séré Maigre Nature, Sans Lactose low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Séré Maigre Nature, Sans Lactose have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Séré Maigre Nature, Sans Lactose is 100 calories?
About 196 g of Séré Maigre Nature, Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Séré Maigre Nature, Sans Lactose a good source of calcium?
It is a moderate source: 122.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Séré Maigre Nature, Sans Lactose high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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