Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269577881 · Data last verified:
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Common questions
How many calories are in Oh! Greek Yoghurt?
Oh! Greek Yoghurt by Migros,oh has 57 kcal per 100 g.
How much protein is in Oh! Greek Yoghurt?
Oh! Greek Yoghurt contains 10 g of protein per 100 g.
Is Oh! Greek Yoghurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Oh! Greek Yoghurt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oh! Greek Yoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oh! Greek Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Oh! Greek Yoghurt is 100 calories?
About 175 g of Oh! Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oh! Greek Yoghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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