Dairy & Eggs · Nutrition facts

High Protein Fraise

43 kcal per 100 g, with 11 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinLow carbLow calorieCalcium rich
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High Protein FraiseNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
66% of calories
4.6 g
Carbs
28% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 66%Carbs 28%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat0.1g0% DV
Cholesterol83.5mg28% DV
Sodium0mg0% DV
Potassium120.6mg3% DV
Calcium583.1mg45% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404573433 · Data last verified:

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7613404573433

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Common questions

How many calories are in High Protein Fraise?

High Protein Fraise by MIGROS has 43 kcal per 100 g. One serving (150 g) is about 64 kcal.

How much protein is in High Protein Fraise?

High Protein Fraise contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Is High Protein Fraise a good source of protein?

Yes — 11 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is High Protein Fraise keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Fraise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does High Protein Fraise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much High Protein Fraise is 100 calories?

About 233 g of High Protein Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Fraise high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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