Dairy & Eggs · Nutrition facts

Oh! - High Protein Banane

61 kcal per 100 g, with 10 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Good proteinLow carbCalcium rich
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Oh! - High Protein BananeNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
65% of calories
4.2 g
Carbs
27% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 65%Carbs 27%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol82.6mg28% DV
Sodium12mg1% DV
Potassium130.2mg3% DV
Calcium576.3mg44% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404024294 · Data last verified:

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7613404024294

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Common questions

How many calories are in Oh! - High Protein Banane?

Oh! - High Protein Banane by oh,Migros has 61 kcal per 100 g. One serving (150 g) is about 92 kcal.

How much protein is in Oh! - High Protein Banane?

Oh! - High Protein Banane contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Oh! - High Protein Banane a good source of protein?

Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Oh! - High Protein Banane keto-friendly?

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oh! - High Protein Banane low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oh! - High Protein Banane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Oh! - High Protein Banane is 100 calories?

About 164 g of Oh! - High Protein Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oh! - High Protein Banane a good source of calcium?

It is a good source: 576.3 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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