Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027000537 · Data last verified:
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Common questions
How many calories are in Rote Linsen?
Rote Linsen by Zwicky has 359 kcal per 100 g.
How much protein is in Rote Linsen?
Rote Linsen contains 24 g of protein per 100 g.
Is Rote Linsen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Rote Linsen low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Rote Linsen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rote Linsen a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Rote Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (15.4 g), protein (24 g). Overall that places it in band A.
How much Rote Linsen is 100 calories?
About 28 g of Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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