Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611174035267 · Data last verified:
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Common questions
How many calories are in Recovery Shake?
Recovery Shake by Sponser has 368 kcal per 100 g.
How much protein is in Recovery Shake?
Recovery Shake contains 23 g of protein per 100 g.
Is Recovery Shake a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Recovery Shake high in carbs?
Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 59 g is sugar). It also delivers 4 g of fiber.
Is Recovery Shake high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Recovery Shake a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Recovery Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (59 g), sodium (440 mg); points in favor come from fiber (4 g), protein (23 g). Overall that places it in band C.
How much Recovery Shake is 100 calories?
About 27 g of Recovery Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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