Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269913184 · Data last verified:
Compare Rauchlachs - In Tranchen with another foodLog Rauchlachs - In Tranchen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rauchlachs - In Tranchen?
Rauchlachs - In Tranchen by MIGROS has 165 kcal per 100 g. One serving (50 g) is about 82 kcal.
How much protein is in Rauchlachs - In Tranchen?
Rauchlachs - In Tranchen contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Rauchlachs - In Tranchen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Rauchlachs - In Tranchen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rauchlachs - In Tranchen high in sodium?
Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.
Why does Rauchlachs - In Tranchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1220 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Rauchlachs - In Tranchen is 100 calories?
About 61 g of Rauchlachs - In Tranchen equals 100 kcal.
Is Rauchlachs - In Tranchen a good source of potassium?
It is a moderate source: 352.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
AnchoisM Classic,Migros173 kcal · 23g proteinC
Anchois À L'huile De SojaM Classic174 kcal · 23g proteinC
SardellenM-Classic, MClassic, Migros174 kcal · 23g proteinA
Regenbogenforelle - Truite Arc-en-ciel - Trota IrideaPelican146 kcal · 19g proteinC
Filets D'anchoisQualité & Prix173 kcal · 23g proteinC
Filet D'anchois De CantabrieCoop173 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API