Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331314253 · Data last verified:
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Common questions
How many calories are in Filet D'anchois De Cantabrie?
Filet D'anchois De Cantabrie by Coop has 173 kcal per 100 g. One serving (30 g) is about 52 kcal.
How much protein is in Filet D'anchois De Cantabrie?
Filet D'anchois De Cantabrie contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Filet D'anchois De Cantabrie a good source of protein?
Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Filet D'anchois De Cantabrie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet D'anchois De Cantabrie high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Filet D'anchois De Cantabrie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Filet D'anchois De Cantabrie is 100 calories?
About 58 g of Filet D'anchois De Cantabrie equals 100 kcal.
Is Filet D'anchois De Cantabrie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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