Anchois À L'huile De Soja

Anchois À L'huile De Soja by M Classic has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

Anchois À L'huile De Soja contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 57 g of Anchois À L'huile De Soja equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.