Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788709990029 · Data last verified:
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Common questions
How many calories are in Pistachio Power Mix?
Pistachio Power Mix by Ferris Nut Co. has 414 kcal per 100 g. One serving (30 g) is about 124 kcal.
How much protein is in Pistachio Power Mix?
Pistachio Power Mix contains 13.9 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Pistachio Power Mix a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistachio Power Mix low in sodium?
Yes — just 7.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistachio Power Mix a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Pistachio Power Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.5 g); points in favor come from fiber (8.3 g), protein (13.9 g). Overall that places it in band A.
How much Pistachio Power Mix is 100 calories?
About 24 g of Pistachio Power Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachio Power Mix high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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