Nuts & Seeds · Nutrition facts

Peanuts Curls

by Weight Watchers

424 kcal per 100 g, with 13.3 g protein, 59.2 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanuts CurlsNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
13.3 g
Protein
13% of calories
59.2 g
Carbs
57% of calories
13.6 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.2g
Saturated fat3.1g16% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03033685 · Data last verified:

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Common questions

How many calories are in Peanuts Curls?

Peanuts Curls by Weight Watchers has 424 kcal per 100 g.

How much protein is in Peanuts Curls?

Peanuts Curls contains 13.3 g of protein per 100 g.

Is Peanuts Curls a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanuts Curls high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Peanuts Curls a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Peanuts Curls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (3.1 g), sodium (920 mg); points in favor come from fiber (5.8 g), protein (13.3 g). Overall that places it in band C.

How much Peanuts Curls is 100 calories?

About 24 g of Peanuts Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts Curls high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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