Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645175525233 · Data last verified:
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Common questions
How many calories are in Sesame Flavor Ramen?
Sesame Flavor Ramen by Ottogi has 409 kcal per 100 g. One serving (115 g) is about 470 kcal.
How much protein is in Sesame Flavor Ramen?
Sesame Flavor Ramen contains 9.6 g of protein per 100 g — about 11 g per 115 g serving.
Is Sesame Flavor Ramen high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Sesame Flavor Ramen high in sodium?
Yes — 1556.5 mg of sodium per 100 g, about 68% of the daily value.
Is Sesame Flavor Ramen a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Sesame Flavor Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (7 g), sodium (1556.5 mg); points in favor come from fiber (10.4 g), protein (9.6 g). Overall that places it in band D.
How much Sesame Flavor Ramen is 100 calories?
About 24 g of Sesame Flavor Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Flavor Ramen high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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