Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489245292 · Data last verified:
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Common questions
How many calories are in Pangasius Knusperli?
Pangasius Knusperli by Ocean Sea,Lidl has 209 kcal per 100 g.
How much protein is in Pangasius Knusperli?
Pangasius Knusperli contains 12.5 g of protein per 100 g.
Is Pangasius Knusperli a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Pangasius Knusperli low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Why does Pangasius Knusperli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Pangasius Knusperli is 100 calories?
About 48 g of Pangasius Knusperli equals 100 kcal.
Is Pangasius Knusperli high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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