Fish & Seafood · Nutrition facts

Knusper-filets Tomate-mozzarella

by ocean sea

192 kcal per 100 g, with 9.8 g protein, 16 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Knusper-filets Tomate-mozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
9.8 g
Protein
21% of calories
16 g
Carbs
34% of calories
9.7 g
Fat
45% of calories
Macro split
Protein 21%Carbs 34%Fat 45%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.1g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489328810 · Data last verified:

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4056489328810

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Common questions

How many calories are in Knusper-filets Tomate-mozzarella?

Knusper-filets Tomate-mozzarella by ocean sea has 192 kcal per 100 g.

How much protein is in Knusper-filets Tomate-mozzarella?

Knusper-filets Tomate-mozzarella contains 9.8 g of protein per 100 g.

Is Knusper-filets Tomate-mozzarella low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Knusper-filets Tomate-mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Knusper-filets Tomate-mozzarella is 100 calories?

About 52 g of Knusper-filets Tomate-mozzarella equals 100 kcal.

Is Knusper-filets Tomate-mozzarella high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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