Fish & Seafood · Nutrition facts

Fish And Chips

221 kcal per 100 g, with 9.4 g protein, 15 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Fish And ChipsNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
15 g
Carbs
28% of calories
13.3 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.1g
Saturated fat1.3g6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513612 · Data last verified:

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4056489513612

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Common questions

How many calories are in Fish And Chips?

Fish And Chips by Lidl has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Fish And Chips?

Fish And Chips contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Why does Fish And Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Fish And Chips is 100 calories?

About 45 g of Fish And Chips equals 100 kcal.

Is Fish And Chips high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.3 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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