Other · Nutrition facts

Pan De Cereales Y Semillas Alcampo

286 kcal per 100 g, with 12 g protein, 47 g carbs and 4 g fat. Full micronutrients and serving info below.

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Pan De Cereales Y Semillas AlcampoNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
47 g
Carbs
69% of calories
4 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.9g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2046414001996 · Data last verified:

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2046414001996

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Common questions

How many calories are in Pan De Cereales Y Semillas Alcampo?

Pan De Cereales Y Semillas Alcampo has 286 kcal per 100 g.

How much protein is in Pan De Cereales Y Semillas Alcampo?

Pan De Cereales Y Semillas Alcampo contains 12 g of protein per 100 g.

Is Pan De Cereales Y Semillas Alcampo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan De Cereales Y Semillas Alcampo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pan De Cereales Y Semillas Alcampo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Pan De Cereales Y Semillas Alcampo is 100 calories?

About 35 g of Pan De Cereales Y Semillas Alcampo equals 100 kcal.

Is Pan De Cereales Y Semillas Alcampo high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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