Other · Nutrition facts

Pain Blanc

262 kcal per 100 g, with 10 g protein, 48.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Pain BlancNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
48.8 g
Carbs
76% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0.6g3% DV
Sodium487.5mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573515045 · Data last verified:

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0056573515045

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Common questions

How many calories are in Pain Blanc?

Pain Blanc has 262 kcal per 100 g.

How much protein is in Pain Blanc?

Pain Blanc contains 10 g of protein per 100 g.

Is Pain Blanc a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Blanc high in carbs?

Yes — carbohydrates provide 76% of its calories (48.8 g per 100 g, of which 5 g is sugar). It also delivers 2.5 g of fiber.

Is Pain Blanc high in sodium?

Yes — 487.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.5 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Pain Blanc is 100 calories?

About 38 g of Pain Blanc equals 100 kcal.

Is Pain Blanc high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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