Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483001338 · Data last verified:
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Common questions
How many calories are in 149cado Ciabatta?
149cado Ciabatta by Au Pain Doré has 260 kcal per 100 g.
How much protein is in 149cado Ciabatta?
149cado Ciabatta contains 10 g of protein per 100 g.
Is 149cado Ciabatta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is 149cado Ciabatta high in carbs?
Yes — carbohydrates provide 81% of its calories (53 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is 149cado Ciabatta low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is 149cado Ciabatta high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does 149cado Ciabatta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much 149cado Ciabatta is 100 calories?
About 38 g of 149cado Ciabatta equals 100 kcal.
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