Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749916981 · Data last verified:
Compare Pain Blanc Italia with another foodLog Pain Blanc Italia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain Blanc Italia?
Pain Blanc Italia by Selection has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.
How much protein is in Pain Blanc Italia?
Pain Blanc Italia contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.
Is Pain Blanc Italia high in carbs?
Yes — carbohydrates provide 75% of its calories (49.3 g per 100 g, of which 2.8 g is sugar). It also delivers 1.4 g of fiber.
Why does Pain Blanc Italia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.6 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Pain Blanc Italia is 100 calories?
About 39 g of Pain Blanc Italia equals 100 kcal.
Is Pain Blanc Italia a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pain Blanc Italia high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.8 g fat (1.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API