Pão De Forma Castanha Do Pará E Quinoa

Pão De Forma Castanha Do Pará E Quinoa by Nutrella has 268 kcal per 100 g. One serving (50 g) is about 134 kcal.

Pão De Forma Castanha Do Pará E Quinoa contains 11.6 g of protein per 100 g — about 5.8 g per 50 g serving.

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (11.6 g). Overall that places it in band A.

About 37 g of Pão De Forma Castanha Do Pará E Quinoa equals 100 kcal.

Per 100 g it has 5.4 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.