Grains · Nutrition facts

Protein Chickpea Fusilli Pasta

321 kcal per 100 g, with 21.4 g protein, 58.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 2 ozz dry pasta (56 g)
High proteinHigh fiberIron richPotassium
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Protein Chickpea Fusilli PastaNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
21.4 g
Protein
23% of calories
58.9 g
Carbs
64% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1107.1mg24% DV
Calcium53.6mg4% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110145482 · Data last verified:

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0011110145482

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Common questions

How many calories are in Protein Chickpea Fusilli Pasta?

Protein Chickpea Fusilli Pasta by simple truth has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

How much protein is in Protein Chickpea Fusilli Pasta?

Protein Chickpea Fusilli Pasta contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Is Protein Chickpea Fusilli Pasta a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Protein Chickpea Fusilli Pasta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58.9 g of carbs come from starch and fiber rather than sugar.

Is Protein Chickpea Fusilli Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Chickpea Fusilli Pasta a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Protein Chickpea Fusilli Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (21.4 g). Overall that places it in band A.

How much Protein Chickpea Fusilli Pasta is 100 calories?

About 31 g of Protein Chickpea Fusilli Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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