Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220110821 · Data last verified:
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Common questions
How many calories are in Hearty Honey Oat?
Hearty Honey Oat by NAKED ORGANIC has 289 kcal per 100 g.
How much protein is in Hearty Honey Oat?
Hearty Honey Oat contains 13.2 g of protein per 100 g.
Is Hearty Honey Oat a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Hearty Honey Oat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.
How much Hearty Honey Oat is 100 calories?
About 35 g of Hearty Honey Oat equals 100 kcal.
Is Hearty Honey Oat a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hearty Honey Oat high in sugar or fat?
Per 100 g it has 7.9 g sugar and 5.3 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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