Bakery · Nutrition facts

Multigrain Baguette

231 kcal per 100 g, with 7.7 g protein, 42.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 0.333 loaf (78 g)
Iron rich
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Multigrain BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
42.3 g
Carbs
72% of calories
3.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Trans fat0g
Cholesterol0mg0% DV
Sodium448.7mg20% DV
Potassium96.2mg2% DV
Calcium12.8mg1% DV
Iron288.5mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0249296501499 · Data last verified:

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0249296501499

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Common questions

How many calories are in Multigrain Baguette?

Multigrain Baguette by Sobeys has 231 kcal per 100 g. One serving (78 g) is about 180 kcal.

How much protein is in Multigrain Baguette?

Multigrain Baguette contains 7.7 g of protein per 100 g — about 6 g per 78 g serving.

Is Multigrain Baguette high in carbs?

Yes — carbohydrates provide 72% of its calories (42.3 g per 100 g, of which 1.3 g is sugar). It also delivers 2.6 g of fiber.

Is Multigrain Baguette low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.

Why does Multigrain Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448.7 mg). Overall that places it in band B.

How much Multigrain Baguette is 100 calories?

About 43 g of Multigrain Baguette equals 100 kcal.

Is Multigrain Baguette a good source of iron?

It is a good source: 288.5 mg per 100 g, about 1603% of the daily value. A 200 g portion covers roughly 999%.

Is Multigrain Baguette high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.8 g fat. Fat provides 15% of its calories, so portion size matters most here.

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