Bakery · Nutrition facts

Cheddar Cheese Bagels

by Loblaws

250 kcal per 100 g, with 9.3 g protein, 47.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (108 g)
Good proteinIron rich
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Cheddar Cheese BagelsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
15% of calories
47.2 g
Carbs
74% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat1.4g7% DV
Cholesterol4.6mg2% DV
Sodium463mg20% DV
Potassium92.6mg2% DV
Calcium46.3mg4% DV
Iron32.4mg180% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260790705008 · Data last verified:

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0260790705008

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Common questions

How many calories are in Cheddar Cheese Bagels?

Cheddar Cheese Bagels by Loblaws has 250 kcal per 100 g. One serving (108 g) is about 270 kcal.

How much protein is in Cheddar Cheese Bagels?

Cheddar Cheese Bagels contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.

Is Cheddar Cheese Bagels high in carbs?

Yes — carbohydrates provide 74% of its calories (47.2 g per 100 g, of which 1.9 g is sugar). It also delivers 1.9 g of fiber.

Is Cheddar Cheese Bagels low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Cheese Bagels high in sodium?

Yes — 463 mg of sodium per 100 g, about 20% of the daily value.

Why does Cheddar Cheese Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Cheddar Cheese Bagels is 100 calories?

About 40 g of Cheddar Cheese Bagels equals 100 kcal.

Is Cheddar Cheese Bagels a good source of iron?

It is a good source: 32.4 mg per 100 g, about 180% of the daily value. A 200 g portion covers roughly 360%.

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