Meat · Nutrition facts

Minted Lamb Quater Pounders

236 kcal per 100 g, with 23.2 g protein, 5.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High protein
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Minted Lamb Quater PoundersNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23.2 g
Protein
40% of calories
5.8 g
Carbs
10% of calories
13.1 g
Fat
50% of calories
Macro split
Protein 40%Carbs 10%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.5g
Saturated fat3.8g19% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489648505 · Data last verified:

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4056489648505

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Common questions

How many calories are in Minted Lamb Quater Pounders?

Minted Lamb Quater Pounders by Lidl has 236 kcal per 100 g.

How much protein is in Minted Lamb Quater Pounders?

Minted Lamb Quater Pounders contains 23.2 g of protein per 100 g.

Is Minted Lamb Quater Pounders a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Why does Minted Lamb Quater Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Minted Lamb Quater Pounders is 100 calories?

About 42 g of Minted Lamb Quater Pounders equals 100 kcal.

Is Minted Lamb Quater Pounders high in sugar or fat?

Per 100 g it has 4.5 g sugar and 13.1 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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