Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876265835 · Data last verified:
Compare Laurel Hojas with another foodLog Laurel Hojas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Laurel Hojas?
Laurel Hojas by Carrefour has 460 kcal per 100 g.
How much protein is in Laurel Hojas?
Laurel Hojas contains 7.6 g of protein per 100 g.
Is Laurel Hojas high in carbs?
Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 26 g of fiber.
Is Laurel Hojas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Laurel Hojas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Laurel Hojas a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Laurel Hojas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (26 g). Overall that places it in band A.
How much Laurel Hojas is 100 calories?
About 22 g of Laurel Hojas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API