Dairy & Eggs · Nutrition facts

Lapte De Consum Integral Standardizat 3,5% Grăsime

62 kcal per 100 g, with 3 g protein, 4.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lapte De Consum Integral Standardizat 3,5% GrăsimeNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
4.5 g
Carbs
29% of calories
3.5 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Calcium124mg10% DV
Iron0mg0% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941173402039 · Data last verified:

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5941173402039

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Common questions

How many calories are in Lapte De Consum Integral Standardizat 3,5% Grăsime?

Lapte De Consum Integral Standardizat 3,5% Grăsime by Covalact has 62 kcal per 100 g.

How much protein is in Lapte De Consum Integral Standardizat 3,5% Grăsime?

Lapte De Consum Integral Standardizat 3,5% Grăsime contains 3 g of protein per 100 g.

Is Lapte De Consum Integral Standardizat 3,5% Grăsime keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lapte De Consum Integral Standardizat 3,5% Grăsime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lapte De Consum Integral Standardizat 3,5% Grăsime is 100 calories?

About 161 g of Lapte De Consum Integral Standardizat 3,5% Grăsime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lapte De Consum Integral Standardizat 3,5% Grăsime a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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