Iaurt Natural 400g Zuzu

Iaurt Natural 400g Zuzu by Zuzu has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

Iaurt Natural 400g Zuzu contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 169 g of Iaurt Natural 400g Zuzu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.