Zuzu Iaurt Natural Mare

Zuzu Iaurt Natural Mare by zuzu has 59 kcal per 100 g. One serving (850 g) is about 502 kcal.

Zuzu Iaurt Natural Mare contains 3.4 g of protein per 100 g — about 28.9 g per 850 g serving.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 169 g of Zuzu Iaurt Natural Mare equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.5 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.