Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941173402824 · Data last verified:
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Common questions
How many calories are in Iaurt Covalact De Tara?
Iaurt Covalact De Tara by Covalact has 53 kcal per 100 g.
How much protein is in Iaurt Covalact De Tara?
Iaurt Covalact De Tara contains 3.2 g of protein per 100 g.
Is Iaurt Covalact De Tara keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iaurt Covalact De Tara low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iaurt Covalact De Tara have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iaurt Covalact De Tara is 100 calories?
About 189 g of Iaurt Covalact De Tara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iaurt Covalact De Tara high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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