Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941173404767 · Data last verified:
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Common questions
How many calories are in Covalact Chefir 3,3%?
Covalact Chefir 3,3% has 57 kcal per 100 g.
How much protein is in Covalact Chefir 3,3%?
Covalact Chefir 3,3% contains 3.2 g of protein per 100 g.
Is Covalact Chefir 3,3% keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Covalact Chefir 3,3% low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Covalact Chefir 3,3% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Covalact Chefir 3,3% is 100 calories?
About 175 g of Covalact Chefir 3,3% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Covalact Chefir 3,3% high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.3 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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