Other · Nutrition facts

Lamponi Liofilizzati In Polvere

263 kcal per 100 g, with 8 g protein, 30 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Lamponi Liofilizzati In PolvereNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
20% of calories
30 g
Carbs
75% of calories
1 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar30g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335839492 · Data last verified:

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4260335839492

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Common questions

How many calories are in Lamponi Liofilizzati In Polvere?

Lamponi Liofilizzati In Polvere has 263 kcal per 100 g.

How much protein is in Lamponi Liofilizzati In Polvere?

Lamponi Liofilizzati In Polvere contains 8 g of protein per 100 g.

Is Lamponi Liofilizzati In Polvere high in carbs?

Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 30 g is sugar). It also delivers 29 g of fiber.

Is Lamponi Liofilizzati In Polvere high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lamponi Liofilizzati In Polvere low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lamponi Liofilizzati In Polvere a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Lamponi Liofilizzati In Polvere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (29 g), protein (8 g). Overall that places it in band B.

How much Lamponi Liofilizzati In Polvere is 100 calories?

About 38 g of Lamponi Liofilizzati In Polvere equals 100 kcal.

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