Other · Nutrition facts

Chili Con Carne

by Azafran

259 kcal per 100 g, with 9.7 g protein, 37.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumVitamin C
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Chili Con CarneNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
17% of calories
37.3 g
Carbs
67% of calories
4 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar13.2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium6132mg267% DV
Potassium373.7mg8% DV
Calcium63.3mg5% DV
Iron2.9mg16% DV
Vitamin C67.9mg75% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260362165809 · Data last verified:

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4260362165809

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Common questions

How many calories are in Chili Con Carne?

Chili Con Carne by Azafran has 259 kcal per 100 g.

How much protein is in Chili Con Carne?

Chili Con Carne contains 9.7 g of protein per 100 g.

Is Chili Con Carne high in sodium?

Yes — 6132 mg of sodium per 100 g, about 267% of the daily value.

Is Chili Con Carne a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Chili Con Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (6132 mg); points in favor come from fiber (17.4 g), protein (9.7 g). Overall that places it in band C.

How much Chili Con Carne is 100 calories?

About 39 g of Chili Con Carne equals 100 kcal.

Is Chili Con Carne a good source of potassium?

It is a moderate source: 373.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chili Con Carne a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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