Aglio E Olio Gewürz

Aglio E Olio Gewürz by Just Spices has 251 kcal per 100 g.

Aglio E Olio Gewürz contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 22 g is sugar). It also delivers 11 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — 6840 mg of sodium per 100 g, about 297% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (6840 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.