Kräuter Quark Gewürz

Kräuter Quark Gewürz by Just Spices has 261 kcal per 100 g.

Kräuter Quark Gewürz contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (39 g per 100 g, of which 24 g is sugar). It also delivers 17 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — 6360 mg of sodium per 100 g, about 277% of the daily value.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (6360 mg); points in favor come from fiber (17 g), protein (13 g). Overall that places it in band C.