Labooko Maya Cacao 100

Labooko Maya Cacao 100 by Zotter has 606 kcal per 100 g. One serving (33 g) is about 200 kcal.

Labooko Maya Cacao 100 contains 15.2 g of protein per 100 g — about 5 g per 33 g serving.

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (33.3 g); points in favor come from fiber (18.2 g), protein (15.2 g). Overall that places it in band C.

About 17 g of Labooko Maya Cacao 100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.