Snacks · Nutrition facts

Malai Sev

by Patanjali

607 kcal per 100 g, with 12.2 g protein, 36.2 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Malai SevNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
12.2 g
Protein
8% of calories
36.2 g
Carbs
24% of calories
46 g
Fat
68% of calories
Macro split
Protein 8%Carbs 24%Fat 68%

Nutrition facts

per 100 g
Sugar5g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium855.8mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906154300893 · Data last verified:

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8906154300893

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Common questions

How many calories are in Malai Sev?

Malai Sev by Patanjali has 607 kcal per 100 g.

How much protein is in Malai Sev?

Malai Sev contains 12.2 g of protein per 100 g.

Is Malai Sev a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Malai Sev high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Malai Sev high in sodium?

Yes — 855.8 mg of sodium per 100 g, about 37% of the daily value.

Why does Malai Sev have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (6.1 g), sodium (855.8 mg); points in favor come from protein (12.2 g). Overall that places it in band D.

How much Malai Sev is 100 calories?

About 16 g of Malai Sev equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Malai Sev high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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