Snacks · Nutrition facts

Intense Dark Chocolate 85% Cocoa Solids

by Marks & Spencer

632 kcal per 100 g, with 9.1 g protein, 25.4 g carbs and 52.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Intense Dark Chocolate 85% Cocoa SolidsNutri-Score CCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
9.1 g
Protein
6% of calories
25.4 g
Carbs
17% of calories
52.6 g
Fat
77% of calories
Macro split
Protein 6%Carbs 17%Fat 77%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar17.2g
Saturated fat32g160% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00938112 · Data last verified:

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Common questions

How many calories are in Intense Dark Chocolate 85% Cocoa Solids?

Intense Dark Chocolate 85% Cocoa Solids by Marks & Spencer has 632 kcal per 100 g. One serving (100 g) is about 632 kcal.

How much protein is in Intense Dark Chocolate 85% Cocoa Solids?

Intense Dark Chocolate 85% Cocoa Solids contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Intense Dark Chocolate 85% Cocoa Solids high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Intense Dark Chocolate 85% Cocoa Solids high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Intense Dark Chocolate 85% Cocoa Solids low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Intense Dark Chocolate 85% Cocoa Solids a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Intense Dark Chocolate 85% Cocoa Solids have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), sugar (17.2 g), saturated fat (32 g); points in favor come from fiber (10.2 g), protein (9.1 g). Overall that places it in band C.

How much Intense Dark Chocolate 85% Cocoa Solids is 100 calories?

About 16 g of Intense Dark Chocolate 85% Cocoa Solids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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