Snacks · Nutrition facts

Paris Brest X2

646 kcal per 100 g, with 19 g protein, 30 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Paris Brest X2Nutri-Score ECompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
30 g
Carbs
20% of calories
46 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat26g130% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208646015413 · Data last verified:

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0208646015413

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Common questions

How many calories are in Paris Brest X2?

Paris Brest X2 by E.Leclerc has 646 kcal per 100 g.

How much protein is in Paris Brest X2?

Paris Brest X2 contains 19 g of protein per 100 g.

Is Paris Brest X2 a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Paris Brest X2 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Paris Brest X2 high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Paris Brest X2 high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Paris Brest X2 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (26 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Paris Brest X2 is 100 calories?

About 15 g of Paris Brest X2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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