Supreme Dark 90% Cacao

Supreme Dark 90% Cacao by Lindt has 650 kcal per 100 g.

Supreme Dark 90% Cacao contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal); points in favor come from fiber (16.7 g), protein (12.5 g). Overall that places it in band B.

About 15 g of Supreme Dark 90% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.