Tablette De Chocolat Excellence 99% Cacao

Tablette De Chocolat Excellence 99% Cacao by Lindt has 640 kcal per 100 g. One serving (50 g) is about 320 kcal.

Tablette De Chocolat Excellence 99% Cacao contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (32 g); points in favor come from fiber (20 g), protein (16 g). Overall that places it in band C.