Snacks · Nutrition facts

Super Dark 85% Cocoa

580 kcal per 100 g, with 9 g protein, 23 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Super Dark 85% CocoaNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
23 g
Carbs
16% of calories
48 g
Fat
78% of calories
Macro split
Protein 6%Carbs 16%Fat 78%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar19g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium3316.4mg71% DV
Calcium119.4mg9% DV
Iron41.2mg229% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9340784001970 · Data last verified:

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9340784001970

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Common questions

How many calories are in Super Dark 85% Cocoa?

Super Dark 85% Cocoa by Pico has 580 kcal per 100 g. One serving (20 g) is about 116 kcal.

How much protein is in Super Dark 85% Cocoa?

Super Dark 85% Cocoa contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Super Dark 85% Cocoa high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Super Dark 85% Cocoa high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Super Dark 85% Cocoa low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Dark 85% Cocoa a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Super Dark 85% Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (19 g), saturated fat (28 g); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band D.

How much Super Dark 85% Cocoa is 100 calories?

About 17 g of Super Dark 85% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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