Other · Nutrition facts

Hokkaido Sea Scallops

71 kcal per 100 g, with 12.5 g protein, 3.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
Good proteinLow carb
Track it in the free Dietly app
Hokkaido Sea ScallopsNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
12.5 g
Protein
74% of calories
3.6 g
Carbs
21% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 74%Carbs 21%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol22.3mg7% DV
Sodium187.5mg8% DV
Potassium205.4mg4% DV
Calcium8.9mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645650001504 · Data last verified:

Compare Hokkaido Sea Scallops with another food

Barcode

scan it with any barcode app

0645650001504

Dietly — AI Calorie Counter

Log Hokkaido Sea Scallops in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hokkaido Sea Scallops?

Hokkaido Sea Scallops by Bristol has 71 kcal per 100 g. One serving (112 g) is about 80 kcal.

How much protein is in Hokkaido Sea Scallops?

Hokkaido Sea Scallops contains 12.5 g of protein per 100 g — about 14 g per 112 g serving.

Is Hokkaido Sea Scallops a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Hokkaido Sea Scallops keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hokkaido Sea Scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Hokkaido Sea Scallops is 100 calories?

About 141 g of Hokkaido Sea Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hokkaido Sea Scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API