Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927071627 · Data last verified:
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Common questions
How many calories are in Protein Shake 40g?
Protein Shake 40g by Optimum Nutrition has 53 kcal per 100 g.
How much protein is in Protein Shake 40g?
Protein Shake 40g contains 9.7 g of protein per 100 g.
Is Protein Shake 40g keto-friendly?
With 2.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Shake 40g low in sodium?
Yes — just 77.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Shake 40g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Protein Shake 40g is 100 calories?
About 189 g of Protein Shake 40g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Shake 40g a good source of calcium?
It is a moderate source: 157 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Protein Shake 40g high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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