Orgain Protein Shakes

Orgain Protein Shakes by Orgain has 51 kcal per 100 g. One serving (312 g) is about 159 kcal.

Orgain Protein Shakes contains 9.6 g of protein per 100 g — about 29.9 g per 312 g serving.

With 2.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 89.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 196 g of Orgain Protein Shakes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 173.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 0.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.