Harina Preparada Para Crepas

Harina Preparada Para Crepas by Tres estrellas has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

Harina Preparada Para Crepas contains 15.2 g of protein per 100 g — about 15.2 g per 100 g serving.

Yes — 15.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 499.9 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.3 g), sodium (499.9 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

About 26 g of Harina Preparada Para Crepas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 4.1 g sugar and 7 g fat (4.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.