Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032000065 · Data last verified:
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Common questions
How many calories are in Zwieback, Ohne Zuckerzusatz?
Zwieback, Ohne Zuckerzusatz by HUG has 414 kcal per 100 g.
How much protein is in Zwieback, Ohne Zuckerzusatz?
Zwieback, Ohne Zuckerzusatz contains 20 g of protein per 100 g.
Is Zwieback, Ohne Zuckerzusatz a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Zwieback, Ohne Zuckerzusatz high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Zwieback, Ohne Zuckerzusatz a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zwieback, Ohne Zuckerzusatz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (720 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.
How much Zwieback, Ohne Zuckerzusatz is 100 calories?
About 24 g of Zwieback, Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zwieback, Ohne Zuckerzusatz high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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