Other · Nutrition facts

Amaranto Tostado

388 kcal per 100 g, with 14.9 g protein, 66.1 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Amaranto TostadoNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
14.9 g
Protein
16% of calories
66.1 g
Carbs
69% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502229474684 · Data last verified:

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7502229474684

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Common questions

How many calories are in Amaranto Tostado?

Amaranto Tostado by Olype has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Amaranto Tostado?

Amaranto Tostado contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Is Amaranto Tostado a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Amaranto Tostado low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.

Is Amaranto Tostado low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amaranto Tostado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (14.9 g). Overall that places it in band A.

How much Amaranto Tostado is 100 calories?

About 26 g of Amaranto Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amaranto Tostado high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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