Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400396147 · Data last verified:
Compare Goudse Belegen with another foodLog Goudse Belegen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Goudse Belegen?
Goudse Belegen by AH has 385 kcal per 100 g. One serving (20 g) is about 77 kcal.
How much protein is in Goudse Belegen?
Goudse Belegen contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.
Is Goudse Belegen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Goudse Belegen keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goudse Belegen high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Goudse Belegen high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Goudse Belegen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (21 g), sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Goudse Belegen is 100 calories?
About 26 g of Goudse Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Beemster Jong 48+ PlakkenBeemster375 kcal · 24.4g proteinD
Jong Belegen 48+ KaasBeemster381 kcal · 24.8g proteinD
Voordeelverpakking Echte Kaas Komt Uit De BeemsterBeemster381 kcal · 24.8g proteinD
Beemster BelegenBeemster387 kcal · 25.2g proteinC
Extra Belegen KaasBeemster396 kcal · 25.8g proteinD
Beemster Kaas Oud Rijk En PittigBeemster404 kcal · 26.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API